The Shoulder Stability P/Rehab Program was developed by doctors of physical therapy and movement specialists that have helped hundreds of athletes improve the stability, strength, and health of their shoulders. Weather your dealing with rehab following an injury, general instability or weakness sensation, to wanting to become a well-rounded athlete.
It is an easy to follow, step-by-step, program to optimize the function and health of your shoulder. It will teach you how to regain and improve your mobility, and while building a strong and stable foundation for entire kinetic chain and shoulder.
Ultimately, our program is designed to help you perform at your best, while diminishing your risk of an injury!
We empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill levels