Jumper's Knee P/Rehab Phase 1
Total cost: $29.99

Jumper's Knee P/Rehab Phase 1

4 Weeks / 5 Days per Week

Why Purchase

Do you have pain below your kneecap or patellar tendon?
Does it hurt when you run, jump, squat, land, or with general activity?
Has a doctor diagnosed you or has someone said you had Jumpers Knee or Patellar Tendinitis?
Have you tried rest and ice, but the symptoms keeping coming back?

If you answered yes, we created a rehab program just for you!

The Jumper's Knee P/Rehab Program is designed to regain flexibility, improve strength, and correct your movement and muscular imbalances to minimize pain and return you back to jumping.

The first phase is designed to minimize pain, improve strength, regain flexibility, and improve tendon loading capacity.

About The Basketball Doctors

  • The Basketball Doctors
    Doctors of Physical Therapy, Certified Strength & Conditioning Specialist, & Orthopedic Clinical Specialist

We empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill levels

Jumper's Knee P/Rehab Phase 1
Total cost: $29.99

About The Basketball Doctors

  • The Basketball Doctors
    Doctors of Physical Therapy, Certified Strength & Conditioning Specialist, & Orthopedic Clinical Specialist

We empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill levels