https://training.thebasketballdoctors.com/workout-plans/basketballdocs-early-ankle-sprain-rehab
Ankle Sprain Early Rehab Program
Total cost: $39.95

Ankle Sprain Early Rehab Program

5 Weeks / 5 Days per Week / Beginner

Why Purchase

Ankle sprains are the most common lower extremity injury that occurs in basketball. ONLY 55% of athletes seek out advice from a health care provider on proper rehab. As a result, ankle sprains may lead to delayed return to sport, chronic instability and prolonged issues for up to 3 years! Take control of your rehab and continue to play the sport you love!

About The Basketball Doctors

  • The Basketball Doctors
    Doctors of Physical Therapy, Certified Strength & Conditioning Specialist, & Orthopedic Clinical Specialist

We empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill levels

Ankle Sprain Early Rehab Program
Total cost: $39.95

About The Basketball Doctors

  • The Basketball Doctors
    Doctors of Physical Therapy, Certified Strength & Conditioning Specialist, & Orthopedic Clinical Specialist

We empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill levels