Movement Fundamentals 0 0 The Movement Fundamentals Program is a physical therapy and movement specialist developed, step-by-step, program to build a strong foundation in preparation for peak performance in basketball. It will teach you how to improve your mobility and strength, and master basketball specific movement patterns, while decreasing your risk for injury. Ultimately, our program is designed to get you ready for anything the sport of basketball throws at you!

Purchase Plan

Total cost: $29.95

Movement Fundamentals

4 Weeks / 5 Days per Week / Beginner

Why Purchase

As Doctors of Physical Therapy, we have seen hundreds of basketball athletes, and we know the risk factors that are associated with basketball. Using the latest evidence based research and our clinical experience we created this program to help improve your performance and movement efficiency by addressing these impairments and risk factors.

About The Basketball Doctors

The Basketball Doctors
Doctors of Physical Therapy, Certified Strength & Conditioning Specialist, & Orthopedic Clinical Specialist

We empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill levels

Purchase Plan

Total cost: $29.95

About The Basketball Doctors

The Basketball Doctors
Doctors of Physical Therapy, Certified Strength & Conditioning Specialist, & Orthopedic Clinical Specialist