Ankle sprains are the most common lower extremity injury that occurs in basketball. ONLY 55% of athletes seek out advice from a health care provider on proper rehab. As a result, ankle sprains may lead to delayed return to sport, chronic instability and prolonged issues for up to 3 years! Take control of your rehab and continue to play the sport you love!
We empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill levels